INFO:

　　生命在于运动，但如果运动不合理、不科学，会损害到我们的运动系统，包括关节、肌肉、韧带等，因此我们提倡科学运动，保护关节。针对关节而言，怎样运动才是科学运动？来听听专家怎么说。　　记者：姚羽 帅才　　编辑：王伟　　新华社音视频部制作_新浪网

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这样才健康|如何科学运动保护关节

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这样才健康|如何科学运动保护关节、